Work With Me

Supporting you holistically through pregnancy and motherhood.

  • Becoming - Pregnancy Support Journey

    Pregnancy is a time of incredible change, physically, emotionally and mentally.

    Becoming offers a nurturing space to slow down, reconnect with yourself and support your wellbeing as you move through this transformative season.

    Together, we’ll explore ways to nourish your mind, body and soul during pregnancy, helping you feel more grounded, connected and supported as you prepare for the journey into motherhood.

    Each session is personalised to you and your needs.

    What is included:

    • x3 1 hour sessions (in person or online)

    • A pre-session consultation

    • Follow up email after each session including personalised notes, ideas & gentle practices

    Investment: £495

  • Reconnect: Postnatal Wellbeing Journey

    The early years of motherhood can be beautiful, exhausting and everything in between.

    Reconnect is designed to support your wellbeing after birth, creating a nurturing space to pause, reconnect with yourself and prioritise your own needs amongst the demands of motherhood.

    Together, we’ll explore simple and realistic ways to nourish your mind, body and soul, supporting your physical wellbeing, emotional balance and overall sense of connection during this season of life.

    This is an opportunity to slow down, honour where you are and care for yourself without guilt.

    Each session is personalised to you, your experiences and your individual needs.

    What is included:

    • No need to worry about childcare, babies are welcome

    • x3 1 hour sessions (in person or online)

    • A pre-session consultation

    • Follow up email after each session including personalised notes, ideas & gentle practices

    Investment: £495

  • Reclaim - Wellbeing Coaching for the mama's

    Motherhood can change us in ways we never expected.

    Sometimes while caring for everyone else, we lose sight of our own needs, dreams and priorities.

    Reclaim is a personalised coaching journey for mothers who are ready to invest in themselves and create a life that feels more aligned, energising and fulfilling.

    Together, we'll explore what matters most to you, strengthen your self-trust, build supportive habits and create meaningful changes that support your wellbeing and personal growth.

    Ideal for mothers who are ready to reconnect with themselves and make themselves a priority without guilt.

    What is included:

    • x3 1 hour sessions (in person or online)

    • A pre-session consultation

    • Follow up email after each session including personalised notes, ideas & gentle practices

    Investment:  £495

  • Reiki & Restore Nurturing Session

    A deeply nourishing session for mothers who need space to slow down, breathe and receive.

    Energy Reset & Restore combines relaxation and Reiki to help calm the nervous system, release stress and restore a sense of balance and wellbeing.

    Whether you're feeling overwhelmed, emotionally drained or simply in need of time for yourself, this session offers a supportive space to reconnect and recharge.

    You don't have to hold everything on your own, sometimes you just need to receive.

    This 90 minute , in person session will leave you feeling recharged.

    ‍For newly postnatal mothers, non-mobile babies are very welcome to join you if that feels right. The early days of motherhood can make finding time for yourself feel impossible and leaving your baby may not feel like an option yet. If your little one is happy to snooze on you, feed, cuddle or simply be alongside you during the session, they are warmly welcomed into this space too.

    Investment: £111

Find Out More

  • "There is something so kind and gentle in the way she works - you feel both supported and empowered, never judged or pushed."

  • "Her understanding of motherhood is also incredibly special. She’s been there, done it (and is still doing it!) but more than that, she has a wonderful toolkit of knowledge and practices that can make the journey of motherhood feel a little more manageable, grounded and enjoyable. She’s right there with you."

  • “She’s knowledgeable when it comes to post-partum fitness and health, on both a physical and emotional level. She’s the perfect antidote to the online shoulda, woulda crew. She is right there with you, fully empathetic, reminding you to be kind to your self, and the perfect champion for those precious and - let’s be honest - vulnerable times after having a baby. I totally recommend working with her!”

Signature and Seasonal Offerings

Gentle spaces to reconnect, reset and come home to yourself using the magic of cacao.

  • Energy Reset Session

    Energy Reset Sessions are one of my favourite offerings.  An Energy Reset gives you the chance to step back, recharge and realign your energy with your values. This is a holistic approach to wellness that balances the mind, body, and soul.

    During our 90 minute session together, I will hold space for you and intuitively guide you through a deeply personalised experience, which can include:

    • A heart-opening cacao 

    • Guided meditation to connect you with your heart space

    • Gentle coaching and heartfelt intention setting to align your intentions 

    • Reiki healing to balance your energy

    Gift yourself the time to nurture yourself, reconnect and go inwards.

    Investment - £111

  • Move and Connect

    Move and Connect sessions give you the time and space to be really present, to get out of your mind and drop into your heart.  We leave the session feeling really grounded, inspired and energised.

    These sessions are personalised to what you and your body needs on that day in that exact moment.  Movement really is medicine and can be used in so many ways.

    When we start listening to our bodies we can then start listening to our hearts….And when we listen to our hearts and realise that we are not our thoughts or emotions, we can then feel the real shift happen.

    We will use cacao, movement and mindfulness to ground you, open you heart and make space to bring in a positive shift.  Each 90 minute session includes:

    • A heart opening cacao to help connect to yourself

    • Movement to move stagnant energy and reconnect with your body

    • A guided meditation to check back in with your body, mind and let go of what no longer serves you

    Investment - £111

Find Out More