Work With Me

1-2-1 Online Coaching

Unearth: Coaching To Find Yourself Again

This isn’t about fixing you, because you’re not broken. These sessions are warm, grounded and gently guided.

We go at your pace. You don’t need to have it all figured out, just bring yourself.
Maybe you’re in the middle of a life shift. Maybe you’re feeling disconnected from your spark. Maybe you’ve hit burnout, or you’re simply craving space to breathe and be heard.
Whatever you’re carrying, this is a space to lay it down, tune in and gently reconnect with yourself.
What You’ll Learn & Take Away:
You’ll receive personalised guidance, rituals, and practices that help you:
Reconnect to your identity beyond burnout or life roles
Navigate life transitions with more clarity and self-trust
Let go of guilt and perfectionism using mindset shifts and self-inquiry tools
Understand and work with your energy cycles using tracking & reconnecting with your body
Create supportive and nurturing habits and self-care structures you can actually stick to
Reclaim joy, rest, sensuality and creative expression through simple, repeatable practices
What’s Included:
A 60-minute 1:1 session (Zoom or phone — whatever feels good for you)
Pre-session journal prompts to help you reflect and set your intention
A personalised follow-up with notes, practices, and soul-aligned tools you can use in real life
A check-in email or voice note one week later
Investment:
Soft launch rate: £66 for a 60-minute session
Or to go deeper:
The Wild Soul Bundle (x6 60-minute session): £363
Returning to You: Coaching For The Mama's

A gentle space to reconnect to yourself beyond the noise, roles and overwhelm.
Motherhood can crack you wide open. It can be beautiful, messy, exhausting and heart opening… all at once. These sessions are here to help you come home to yourself again. To listen to your own needs and fill up your cup (in a realistic way - we all know mama’s don’t have much time).
Whether you’re newly postpartum, deep in the chaos or just feeling the quiet grief of losing your spark, this space is for you.
What we might explore:
Reconnecting to your identity beyond ‘mum’

Creating grounding daily rituals (even with little time)

Nervous system practices and energy management

Honouring your changing body

Bringing play and joy back into your life

Managing burnout, overstimulation or emotional overwhelm

Building a toolkit of wellness practices that actually work for you
What’s Included:
A 60-minute 1:1 session (Zoom or phone -whatever feels good for you)
Pre-session journal prompts to help you reflect and set your intention
A personalised follow-up with notes, practices, and soul-aligned tools you can use in real life
A check-in email or voice note one week later
This isn’t a fix — it’s a remembering. A soft space to land and slowly rebuild from the inside out.
Investment:
Soft launch rate: £66 for a 60-minute session
Or to go deeper:
The Wild Soul Bundle (x6 60-minute session): £363
Balance & Bloom - Women's Wellness Coaching

You don’t need to overhaul your life to feel better. Sometimes, you just need space to pause, breathe and gently reconnect with yourself.
This is for women who are feeling a little off-centre, tired, stretched thin or like they are just surviving rather than thriving.
We will dive into how you're really doing and gently explore ways to bring more ease, energy and joy into your day-to-day life.
These session blend soulful coaching with practical tools - so you leave feeling supported with a handful of doable, nourishing ideas to carry forward to feeling your best.
I know life is busy, so we keep it simple and manageable.
What We Might Explore:
What’s feeling off-balance in your current season of life

How to reconnect with your energy, body or inner voice

Simple practices or habits to support your wellbeing - mind, body and soul

Ideas for movement, rest, creativity or self-expression

What you’re ready to let go of - and what you’re ready to grow
What’s Included:
A 60-minute 1:1 session via Zoom or phone

A mini pre-session check-in to get clear on what you need

A follow-up email with personalised notes, ideas & gentle practices

Practical tools and practices
This session is for you if…
You’re craving a reset but don’t know where to start.
You want your energy back, without pressure or hustle.
You’re ready to feel more grounded, lit-up and aligned again.
Investment:
Soft launch rate: £66 for a 60-minute session
Or to go deeper:
The Wild Soul Bundle (x6 60-minute session): £363

Why Work With Me?

My coaching style is intuitive, compassionate and down to earth. We will use tried and tested coaching skills, with realistic applications and a sprinkle of ancient tools sprinkled in for good measure.

These sessions blend soul work with practical tools, so you don’t just feel supported in the moment, but leave with ways to keep the support going in your everyday life.

You’ll leave each session with:

Personalised journaling prompts

Mindset tools or cycle-based planning ideas

Embodiment or energy practices tailored to your season of life

A deeper sense of connection to your self

Ready To Reach Out?